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Modern Mama RD
Integrative Dietitian
Personalized nutrition and stress management guidance to help you stay healthy, energized, and thriving in our crazy beautiful modern world.
Hi! I'm Tamra.
I'm so glad you're here!
As an experienced dietitian specializing in integrative health, I believe that true wellness begins with a strong foundation. My approach centers around helping you get back to the basics-or learning them-to support long-term health, improved energy levels, balanced blood sugars, and optimized thyroid and hormone health. By focusing on simple, sustainable habits, we'll work together to bring more balance and vitality to your daily life.
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